Foxtail Millet 2lbs

Foxtail Millet is an annual crop from India. Indus foods USA sources its Foxtail Millet from the farmers of South India. Foxtail Millet is gluten-free, and vegan friendly.

Health Benefits:

• Manages diabetes, and triggers weight loss.
• Strengthens bones and the nervous system
• Boosts cardiac health, and immunity.
• Rich in fiber

Different Ways to Cook

Stove top:

Measures:

Pre-soaked Millet - 1: 1.5 (Millet:Water)

Not soaked Millet - 1: 2-2.5 (Millet:Water)

 Procedure:

1. Add washed millet and water to a cooking pot
2. Boil for 5 minutes in high flame
3. Reduce flame and cook for 8 minutes for pre-soaked (10-13 minutes for not soaked)
4. Switch off flame and let it rest for 10 minutes
5. Fluff it up with a fork and enjoy!

Instant Pot:

Measures:

Pre-soaked Millet - 1: 1.25 (Millet:Water)

Not soaked Millet - 1: 1.75 (Millet:Water)

Procedure:

1. Add washed millet, water, 1 tsp of oil to the instant pot
2. Close lid and set valve to Sealing position
3. Set HIGH Pressure for 4 minutes for pre-soaked millet (8 minutes for not soaked)
4. Let it to Normal Pressure Release
5. Fluff it up with a fork and enjoy

Pressure Cooker

Measures:

Pre-soaked Millet- 1: 1.25 (Millet:Water)

Not soaked Millet- 1: 1.75 (Millet:Water)

Procedure:

1. Add washed millet, water, 1 tsp of oil to the pressure cooker
2. Close lid and let it for 1 to 2 whistles for pre-soaked millet (2-3 whistles for not soaked millet)
3. Allow steam to naturally release. 
4. Fluff it up with a fork and enjoy!

 Sides with

 Foxtail millet can be served with Dal, Curry, and Pickle. 

Also known as