Cholam (Shorgum) also known as Jowar is one of the top five cereal crops in the world. Its Gluten free, Vegetarian, and Vegan friendly.
Cholam has been a great alternative to wheat.
Health Benefits
- Rich in antioxidants, B vitamins, magnesium, potassium, phosphorus, iron, and zinc
- Rich source of dietary fiber
- Helps with indigestion, stomach aches
- Lowers the risk of heart disease and obesity