Indus Foods USA sources its Cashew Spicy Nuts from Panruti, Cuddalore. These cashews are slowly roasted in spice powder and salt. It's served as a snack in several Indian households. Cashew is in general rich in healthy fats and has several other health benefits.
Cashews are used for several Indian savories and sweets. Kaju Khatli and Pakoda are famous cashew sweets and savory.
Cashews are the main source of protein, unsaturated fat, and copper for vegan cuisine.
Health Benefits
- Low in sugar
- Rich in fiber
- Rich in heart-healthy fats, and plant protein
- Prevents heart diseases
- And helps bone health