Besan flour is also know as Chickpea flour or gram flour is gluten-free and is rich in protein, carbohydrates, and fiber. It's a great choice for vegans and vegetarians.
It's one of the most required ingredients for India cuisine. Popular dishes with Besan flour are Bajji, Bonda, Chakli, Pakoras or Pakoda, Boondi, Sev, Papadums, Bhujia, etc.
Health Benefits for Besan Flour,
- Strengthens muscles mass
- Lowers cholesterol and helps with heart health
- Rich in fiber and enables weights loss
- Controls blood sugar levels